Thurs., Jan. 26 through Thurs. March 2 and April 6 through May 11
It has been proven that dancing makes you smarter, healthier, happier, and reduces the onset of dementia. This class will move students through warm ups, sequences, and cool downs designed to rewire your brain and body. Trained in Brain Compatible Dance Education, Kara Clemens will lead the class through a series of movements that strengthen neural pathways while strengthening your body in a fun and encouraging environment!
No dance experience necessary; all ages and abilities welcome!
6 sessions, Member $75, General $90, $15 drop in