Six Sessions of AcroYoga with Joolee Aurand
Saturdays, September 14–October 19
10:00 am–12:00 pm
Put down your phones and pick up your friends!
This six week, two hour long AcroYoga class series will teach multiple poses in each session, including therapeutic recovery poses and Thai massage. Participants will work together in balance poses (no partner necessary), developing the principles of safety, presence, courage, inclusion, fun, trust, and respect! Each session will review material from previous classes, as well as introduce new poses and transitions. Emphasis on safety, play, communication, experiencing new shapes, and having fun!
See below for more information
on each session
These workshops are suitable for anyone age 14+ with moderate physical fitness and without major injuries (contact us with any questions!) For students without prior AcroYoga experience, attending the 1st or 2nd session is required before sessions 3-6.
Workshops will be held at the HCOA gallery, 355 W. Pioneer Ave. Six-class series is $75 for HCOA Members, $90 for Non-members, or $20 to drop in with cash/check payment; $78 Members / $93 Non-members / $22 Drop In with card/online payment. Please make sure to complete a registration form and confirm payment to secure your spot!